Recommended Reading
Articles and Studies
We believe that creativity is a way of being that brings joy, wholeness and inspiration to everything we do. Check out these articles that confirm our beliefs.
Art could save your life! Five creative ways to make 2026 happier, healthier and more hopeful. - The Guardian
A recent article highlights how engaging in creative and artistic activities, from painting and music to crafts and cultural experiences, isn’t just enjoyable; it’s backed by growing scientific evidence showing benefits for mental health, emotional regulation, stress reduction, and overall well-being. This aligns with our workshop emphasis on experiential creativity as a pathway to deeper self-understanding and resilience.
Just 22% of Employers Excel at Nurturing Creativity — AHRI
This article highlights a global finding: while most professionals agree that creativity is essential for solving complex business challenges, few organisations actively cultivate a creative culture. It makes the case that workplaces need to support creative thinking, exactly what our workshops aim to model.
The Benefits of Creativity at Work - BetterUp Blog
A widely read article that explains how creativity boosts job satisfaction, reduces absenteeism, and supports a dynamic work culture — including data showing that skills linked to creativity are increasingly valued by managers.
Being Creative Can Make You Happier at Work - Pursuit (Uni of Melbourne)
This article discusses how creativity and collaboration at work contribute to stronger social connections, job enjoyment, and a more engaged workforce, highlighting that creativity helps humans connect and feel valued in professional settings.
Art and Workplace Well-Being - Rise Art
A study found that artwork and creative engagement in the workplace can make environments more welcoming and boost wellbeing. Employees report feeling more positive, engaged, and connected when their surroundings that include creative elements - reinforcing the idea that creativity and aesthetics influence workplace culture and satisfaction.